Dr Mark Sherwood on Jerm Warfare with Jeremy Nell - 8 February 2023

On today's show we discuss food pyramid propaganda.

GUEST OVERVIEW: Dr Mark Sherwood was given up for adoption at birth. As a kid, he was often made fun of for being chubby and shy. Instead of letting these things define his life, he used them as fuel to achieve great things. Mark became a bodybuilding champion and played professional baseball. He logged 24 years in the Tulsa police department, including over a decade on the SWAT Team, and then retired as a sergeant. Mark is now an author and motivational speaker, carrying his message of wellness around the globe.