Adam Stanecki on Mind Medicine with Charles Kovess - 11 November 2023

GUEST OVERVIEW: Adam Stanecki is breathwork facilitator and men’s mentor. He is a certified Buteyko Method instructor, and an Oxygen Advantage advanced instructor. He also holds qualifications in TCM, fitness, martial arts, and psychotherapy. He suffered with severe asthma as a child and taught himself how to breathe through symptoms. This is where his own wellness journey began. https://adamstanecki.com/

 

X: @AdamStanecki